THE BULLETPROOF WORD
EDUCATE – EMPOWER – ENABLE
CrossFit is NOT Dangerous, but EGO is
The largest criticism I hear about CrossFit is about how dangerous it is and how many people get hurt doing it, blah, blah, blah. Maybe we should all just hide in a closet...
Bulletproof Yourself Against Ignorance – The Problem With CrossFit?
“The Problem with CrossFit...........”The problem with CrossFit is that people judge it’s methods without truly understanding what it’s all about.Ignorance of the...
Injury associated with CrossFit. What is the evidence? Part 3
Injury associated with CrossFit, what does the evidence say?This is part three of the same presentation.My lecture concludes that the highest recorded injury rate from the...
Injury associated with CrossFit. What is the evidence? Part 2
Injury associated with CrossFit, what does the evidence say?This is part two of the same presentation.My lecture acknowledges that there is very limited evidence about...
Injury associated with CrossFit. What is the evidence? – part 1
Injury associated with CrossFit, what does the evidence say?Yesterday I presented at the Therapy Expo at the NEC in Birmingham.A big thank you to all those who came to...
Therapy Expo 2017 & Bulletproofbodies
At...
RAINHILL TRIALS & BULLETPROOFBODIES – November 2017
The Rainhill Trials at Sport City in Manchester has become the home for your first CrossFit Competition.The event is run by TRAIN Manchester who have three boxes in the...
Get Rid of “CrossFit Wrist”
According to the American Journal of Occupational Therapy,The U.S. Department of Labour recognizes hand injuries as one of the most common, but preventable, injuries in people of...
Weak wrists? Let’s fix that!
When people look to towards building strength they very often think about doing exercises that work the larger muscle groups such as chest and back, and whilst these areas are very important...
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