THE BULLETPROOF WORD
EDUCATE – EMPOWER – ENABLE
Bullet-Proof Your Festival
The Festival season is upon us and the Bulletproofbodies team have just got back from Download Festival. It got us thinking that Festivals can by dangerous places, particularly if you are going in the mosh pit! But just standing around and watching...
KT Tape @Elevate
eLevate conferenceEDUCATE - EMPOWER - ENABLEyoutubeinstagramfacebooktwitter Last week the Bullet Proof Bodies Team were at the ELEVATE Health & Fitness Conference. This was the first time we were working with our friends at KT Tape and their...
You are more likely to get injured than you are to compete at the CrossFit Games
why don't we train for injury prevention? EDUCATE - EMPOWER - ENABLE youtubeinstagramfacebooktwitter You are more likely to get injured than you are to compete in the CrossFit games. So, why does everyone pretend that they are at that level?...
CrossFit Didsbury – Bullet Proof Your Body Workshop March 2022
Workshop at Crossfit didsburyEDUCATE - EMPOWER - ENABLEyoutubeinstagramfacebooktwitteriThe Bullet Proof Your Body Workshops are back! March 2022 saw the return on our Workshops for CrossFit Injury Prevention. It is great to be back doing what we...
The Pandemic has divided us into two groups
the pandemic has divided us into two groups EDUCATE - EMPOWER - ENABLE youtubeinstagramfacebooktwitter The Pandemic has divided us all The pandemic and lockdown divided us into two camps. No, not those topics, these ones! The Over-exerciser and the...
HR4K & Bullet Proof Bodies
"own it!"EDUCATE - EMPOWER - ENABLEyoutubeinstagramfacebooktwitter Honoured and excited to be on the first episode of "Own it!" by our friends at HR4K. It was great to chat to Ben about how we worked together to get him back to active...
Bulletproofbodies & Walking With The Wounded
the walk of oman (reimagined)EDUCATE - EMPOWER - ENABLEyoutubeinstagramfacebooktwitter Salford physiotherapy lecturer and former British Army physio, Dale Walker, has been supporting Walking With The Wounded's re-imagined Walk of Oman 2021....
Bulletproof Your C -Spine
bulletproof your c-spineEDUCATE - EMPOWER - ENABLEyoutubeinstagramfacebooktwitterThe neck or Cervical (C) Spine is often overlooked in terms of exercise except in the Combat or Contact Sports. By training the muscles of the C-Spine you can actually...
Trafford Fit CrossFit Competition
trafford Fit crossfit competitionEDUCATE - EMPOWER - ENABLEyoutubeinstagramfacebooktwitter Last weekend Bulletproofbodies and Team Hench were throwing down at Trafford Fit in Altrincham. This competition was a long time coming due to the obvious....
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