We are told many #myths about back pain. Between the ages of 35 -55 back pain is normal for 80% of people. Age related changes are NORMAL this is not your youth slipping away!

It’s like going grey with your hair. We don’t call it “degenerate hair disease” it’s just a normal part of the ageing process.

Having your #back #scanned with an MRI and being told you have an issue with the disc can be a scary 😱 experience.

But we will treat the Man or Woman and not the Scan using the #biopsychosocial #approach to rehabilitation, it’s about a long-term #selfmanagement system rather than a “quick fix”

Many people with #backpains search for the #silverbullet #treatment that they think is going to “cure” their back pain. Be it #acupuncture #spinalmanipulation or #massage these treatments all help but you need so much more than individual modalities.

That’s why we have put together a 3 day #retreat with everything you need.

You just need to TAKE ACTION.

Priority number 1 should be your health.
But most people with Back Pain think they are stuck with it and cannot get better.

This is NOT TRUE.

We are excited to announce our first #backpain #retreat is running this #november 23-25th in the beautiful #lakedistrict

@bulletproofbodies1 and @siggybyoga are teaming up to deliver a 3-day intensive for those who want #backpainrelief

A winning combination of #paineducation #exercise #yoga #breathwork #meditation and #selfmanagement techniques for those who want a #backpainremedy and to #relax in the #hotub after a hard day of #rehab

Food and accommodation included.

Half price pilot offer!

Limited places

DM me for more details

🔥 Back pain is the enemy 🔥

🔥 Bulletproof Your Back 🔥