by Dale Walker | Jul 30, 2026 | Uncategorized
the becoming bulletproof podcast episode 1 -hyrox special EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow Becoming Bulletproof Image “Introducing – The Becoming Bulletproof Podcast”By Dale Walker (as channelled by a Physio who hates...
by Dale Walker | Mar 24, 2025 | Uncategorized
injury prevention for hyrox EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow “Bulletproofing Your Body for HYROX: A No-BS Guide to Injury Prevention”By Dale Walker (as channelled by a Physio who hates seeing people get hurt) HYROX Will...
by Dale Walker | Jan 1, 2025 | Uncategorized
new year new you EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow So, it’s new year and it’s going to be a new you! The Bullet Proof Bodies Team want to give you just one piece of advice, BE CONSISTENT. Whatever your new Fitness goals...
by Dale Walker | Dec 30, 2024 | Uncategorized
a year of hyrox training EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow Bulletproofbodies spent an entire year training for HYROX. This is what we learned: Hyrox is a HYBRID sporting challenge that interrupts 8 km of Running every 1 km with a...
by Dale Walker | Aug 28, 2023 | Uncategorized
medicine festival EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow Bullet Proof Bodies meets Medicine Festival 2023 Last weekend we had the pleasure of attending MEDICINE FESTIVAL with this year’s theme of Harmony. So may amazing workshops...
