HR4K & Bullet Proof Bodies

HR4K & Bullet Proof Bodies

“own it!” EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow     Honoured and excited to be on the first episode of “Own it!” by our friends at HR4K. It was great to chat to Ben about how we worked together to get him...
Bulletproof Your C -Spine

Bulletproof Your C -Spine

bulletproof your c-spine EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow The neck or Cervical (C) Spine is often overlooked in terms of exercise except in the Combat or Contact Sports. By training the muscles of the C-Spine you can actually help...
Trafford Fit CrossFit Competition

Trafford Fit CrossFit Competition

trafford Fit crossfit competition EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow Last weekend Bulletproofbodies and Team Hench were throwing down at Trafford Fit in Altrincham. This competition was a long time coming due to the obvious. So, it was...
Fan Dance – Summer 2021

Fan Dance – Summer 2021

Fan Dance – Summer 2021 EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow This without doubt is the Bulletproofbodies Boys favourite race of the year. It had been a year and a half since the last Fan Dance with AEE After an awesome weekend in...