THE BULLETPROOF WORD
EDUCATE – EMPOWER – ENABLE
How much did you enjoy the 2017 Reebok CrossFit Games ?
So, the Reebok CrossFit Games 2017 are over.But all you really want to know is who is the "Fittest on Earth."The list is as follows:Men Individual – Matt Fraser35+ Kyle Kasperbauer40+ Shawn...
Compex Increasing Upper Body Strength – The Push Press
Compex is the official muscle stimulation sponsor of the Reebok CrossFit Games.Compex can be used for so many different purposes.Most of you might think that Compex...
The CrossFit Games 2017 are here!
We have waited long enough and finally the Reebok CrossFit 2017 Games are here.3 days of CrossFit action from August 3rd to 6th Check out this workout demonstration from Alex...
Is there a Ninja inside you?
I have a secret to tell you.I have a new obsession.Total Ninja has opened in Manchester and I am hooked! I have been...
Bulletproofbodies Presents – Don’t get Cross get Fit
Have you downloaded a copy of our book?If so have you actually looked at it?Hopefully you found it useful?We would love to have your feedback!Please send it...
What exactly is a “Fat-adapted” athlete?
Yesterday we introduced you to the Cereal Killers Movie.If breakfast is the most important meal of the day then should we be eating high carbohydrate cereal?Many endurance athletes have...
What did you have for breakfast this morning?
What if everything you were told about diet from the world’s leading experts was wrong?What if carbohydrates were the bad guys and fat is in fact a good guy?Well it would take some of the World’s leading...
World Transplant Games & a girl from Winchester
Elspeth French is from Winchester in Hampshire, is 14 years old and has just come back with a fist full of medals from the World Transplant Games in Malaga, Spain. “Hard work and a belief that you...
The new way of thinking about Pain
One of my Physio heroes is a guy called Professor Lorimer Moseley and he is from Australia.His work made me entirely re-evaluate the way I thought about pain and the way I talked about pain to my patients.Hi work is truly fascinating and he is a...
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