Strength In Depth 2019 was the UK’s first CrossFit Sanctioned Event and it was amazing.

Sam Briggs and Sara Sigmundsdottir among some of the big names for this competition.

Massage Rx were proving Athlete Services as to say we were busy from start to finish would be an understatement!


We treated 132 Athletes on the Saturday and about 140 on the Sunday.

This was busier than any Regionals I have attended!

Sophie was Team Leader, with Chloe and Lester on Triage and front of house management.

The Therapists were Sophie, Steve, Emily and of course Dale.

Video: https://www.youtube.com/watch?v=JVpfwK8RsrU