by salsajunkie | Oct 18, 2017 | Uncategorized
The push-up is one of the best all-around upper body exercises. It’s simple, it can be done anywhere… and it blasts your pecs, shoulders and triceps at the same time.But it does have one...
by salsajunkie | Oct 17, 2017 | Uncategorized
Not everyone has the luxury of training in a gym with a row of dumbbells at their fingertips. Not everyone has the luxury of training at home with a few adjustable dumbbells.Most people have just a...
by salsajunkie | Oct 13, 2017 | Uncategorized
Gymnastics rings are an incredibly versatile training tool for rock climbing. While they won’t train your finger strength, they do work a lot of important muscles, like your arms, shoulders, back, and...
by salsajunkie | Oct 11, 2017 | Uncategorized
An extreme sport (also known as an action sport) is a general, somewhat hazily-defined term for any of several newer sports involving adrenaline-inducing action. They often feature a...
by salsajunkie | Oct 10, 2017 | Uncategorized
There are far too many people who are afraid they will fall short. In some cases, we avoid posting for a job because it will place us in the line of fire. I know of many situations where people stick...
