by salsajunkie | Dec 13, 2017 | Uncategorized
A Navy SEALS workout is different to the goals of a typical fitness or bodybuilding workout. A typical fitness workout may focus on improving endurance and reducing fat, where as a bodybuilding...
by salsajunkie | Dec 12, 2017 | Uncategorized
A few years ago, I bought a book about the Navy Seals and how they worked out. I tried to find the book as a reference for this article, but couldn’t find it. Either way, I’ve...
by salsajunkie | Dec 11, 2017 | Uncategorized
Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do it, it would feel...
by salsajunkie | Dec 10, 2017 | Uncategorized
It’s not talked about often but some women are seriously addicted to exercise, or compulsive exercise addiction. It’s when you take working out to a whole new level and your workouts run...
by salsajunkie | Dec 9, 2017 | Uncategorized
The bad news is not all of gentlemen are lucky enough to have such a sculpted body. First of all, we might not be fortunate enough in terms of ‘genetic lottery’. You know, when it...
