by salsajunkie | Dec 8, 2017 | Uncategorized
A recent study concluded that regular exercise reduces the motivation for taking drugs. This should actually come as no surprise – exercise has already been proven to reduce anxiety and...
by salsajunkie | Dec 5, 2017 | Uncategorized
To be perfectly honest we could all stand to be a bit more healthy, particularly when it comes to getting exercise. There is, however, a point when a good, healthy habit turns into a harmful...
by salsajunkie | Dec 4, 2017 | Uncategorized
This week, Bulletproofbodies with be looking at Exercise & Addiction.We assume that exercise can be a positive addiction, as you replace one habit with another. However,...
by salsajunkie | Dec 2, 2017 | Uncategorized
Athletes, some special forces and the military are a few of the groups in our society that are considered the elite when it comes to body strength and form. In their line of work,...
by salsajunkie | Dec 1, 2017 | Uncategorized
Regardless of your body type or the type of training that your body responds to best, hybrid muscle training is all around, the most effective way to build muscle and get lean. Often times,...