by salsajunkie | Nov 24, 2017 | Uncategorized
Injury associated with CrossFit, what does the evidence say?Yesterday I presented at the Therapy Expo at the NEC in Birmingham.A big thank you to all those who came to watch the presentation...
by salsajunkie | Nov 22, 2017 | Uncategorized
At Bulletproofbodies we...
by salsajunkie | Nov 21, 2017 | Uncategorized
The Rainhill Trials at Sport City in Manchester has become the home for your first CrossFit Competition.The event is run by TRAIN Manchester who have three boxes in the Manchester area:Train 1...
by salsajunkie | Nov 19, 2017 | Uncategorized
According to the American Journal of Occupational Therapy,The U.S. Department of Labour recognizes hand injuries as one of the most common, but preventable, injuries in people of working age. Those...
by salsajunkie | Nov 18, 2017 | Uncategorized
When people look to towards building strength they very often think about doing exercises that work the larger muscle groups such as chest and back, and whilst these areas are very important what seems to be often...
