THE BULLETPROOF WORD

EDUCATE – EMPOWER – ENABLE

Ross Edgley – Swimming Around the UK

It all started and ended in Margate, Kent.On November 4, 2018, Ross Edgley became the first person to swim around mainland Great Britain.on 1 June and has endured 37 jellyfish stings, a rotting tongue, suspected torn shoulder and an open neck wound...

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Army Reserve Physio Symposium 2018

Last weekend was a fantastic Physio symposium for the Army Reserves 2018.I was presenting on “Raising Movement Standards” within both the Army and the Army reserves.Jack Chew gave a thought-provoking presentation on “Function over Fashion,” within...

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Battle Cancer, Bulletproofbodies & Compex

Battle Cancer London 2018 was a huge success.Staged at Olympia in West London, Teams of Four engaged in an epic throwdown of CrossFit style events.Team Compex won the competition, With Team Progenex in close second.Most athletes took us up on...

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Movement Training is a Skill

                  MOVEMENT IS A SKILL THAT CAN BE TAUGHTIdo Portal is the Master of Movement.Check out his overhead squat whilst facing a wall!In the days before I was born, physical education...

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