THE BULLETPROOF WORD
EDUCATE – EMPOWER – ENABLE
Battle Cancer, Bulletproofbodies & Compex
Battle Cancer London 2018 was a huge success.Staged at Olympia in West London, Teams of Four engaged in an epic throwdown of CrossFit style events.Team Compex won the competition, With Team Progenex in close second.Most athletes took us up on...
BATTLE CANCER 2018 (London) & BULLETPROOFBODIES
Bulletproofbodies and Compex will be proudly supporting Battle Cancer 2018 this Saturday the 20th of October at Olympia in West London.After the success of Battle Cancer Manchester, we...
Movement Training is a Skill
MOVEMENT IS A SKILL THAT CAN BE TAUGHTIdo Portal is the Master of Movement.Check out his overhead squat whilst facing a wall!In the days before I was born, physical education...
WE SALUTE CHARLES R. POLIQUIN THE STRENGTH SENSEI
It is sad new indeed that the Strength Sensei Charles Poliquin has passed away at the age of 57.Poliquin began working as a strength coach while he was in graduate school in...
The Fastest Marathon Ever!..
Humans are not supposed to do this type of thing. But over the past few years, Kipchoge has made it abundantly clear he is not restricted by the body’s limitations imposed...
British Army To Change Fitness Tests (Finally)
As the US Army changes it's Fitness Tests the British Army are likely to follow suit.As exercise science has advanced, so has the Army’s understanding of the beloved push-up, and its...
Which Country is Most Physically Active?
Have you seen the news?One in four of the global population does not get enough physical activity.I know it’s hard to believe.With just 22 minutes per day you can help keep...
#theyearcrossfitwentmad
#theyearcrossfitwentmadThis is the hashtag that Sam Briggs used on Social Media and I think it very apt.So at the moment it’s just speculation about the 16 sanctioned...
CrossFit Hero WOD – BAZ
Today is a special day as we remember Sgt Barry Weston from her Majesty’s finest Royal Marines.On 30thAugust 2011 Baz was serving on operations with 42 Commando Royal...
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