THE BULLETPROOF WORD

EDUCATE – EMPOWER – ENABLE

What Causes Runner’s High?

               Two weekends ago I experienced the so called, "Runners High."The Bulletproofbodies SF Fit Team were working at the AEE Special Forces Event in the Brecon Beacons and we got a chance to do the...

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Rocktape & The Rainhill Trials

                  The Rainhill Trials are a CrossFit competition run by the team at TRAIN.I have the pleasure of performing Physiotherapy on these athletes which also includes injury prevention.By...

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