THE BULLETPROOF WORD

EDUCATE – EMPOWER – ENABLE

What Causes Runner’s High?

               Two weekends ago I experienced the so called, "Runners High."The Bulletproofbodies SF Fit Team were working at the AEE Special Forces Event in the Brecon Beacons and we got a chance to do the...

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Rocktape & The Rainhill Trials

                  The Rainhill Trials are a CrossFit competition run by the team at TRAIN.I have the pleasure of performing Physiotherapy on these athletes which also includes injury prevention.By...

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Scientific Core Training

                This weekend I was on the Scientific Core Conditioning class at the European CHEK institute.I have not done anything to do with the CHEK institute for 15 years, so it was nice to return...

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