THE BULLETPROOF WORD
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Fan Dance Summer.. The toughest event in the UK!
This weekend 7th/ 8th July 2018 sees endurance athletes from all over the UK complete the legendary Fan Dance in the Brecon Beacons.As usual the Bulletproofbodies Team will be there to support...
Scientific Core Training
This weekend I was on the Scientific Core Conditioning class at the European CHEK institute.I have not done anything to do with the CHEK institute for 15 years, so it was nice to return...
Paul Chek, Totem Poles & Chronic Pain
We conclude our week of discussing the “Ghost in the machine” paper by Paul Chek and Matt Wallden.In this video Paul...
Want to get Fit? Start with your thoughts
If you want to get fit, then start with your thoughts!This may sound a bit strange but mental health is the first of the CHEK Holistic lifestyle principles.The average person has...
Q&A with Paul Chek & Matthew Wallden
Paul and Matt answer questions by applying the CHEK principles.The CHEK principles:1. Thoughts / Emotions2. Breathing habits3. Hydration4. Food5. Sleep6. ExerciseYou can...
Get to Know the Authors of Ghost in the Machine
The Authors of "Ghost in the Machine" are Matt Wallden and Paul Chek.In this Video you can get to know both Paul and Matt, how they met and why they continue to work...
The Ghost in the Machine
Paul Chek and Matt Wallden have released a new paper on: – Is musculoskeletal medicine lacking soul?If you are on the Bulletproofbodies mailing list you will already have access to...
International Day of Yoga 2018 – World Records
Yesterday was the 4thInternational Yoga day worldwide.Even the Prime Minister of India joined in.International Yoga Day has been celebrated on June 21 every year, since the United...
Celebrating International Day Of Yoga 2018 – 4th International Yoga Day
A brief background to the International Yoga DayIt was on September 27, 2014 while addressing the 69th session of the United Nations General Assembly our Honorable Prime...
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