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Update Studio: 2018 Regional Preview – Pacific
The Pacific Regionals.Asia and Australasia.For the Women.Can Tia-Clair Toomey (The World’s Fittest Women 2017) hold onto her title for another year?Will Kara come second...
West Regionals Update
For the Women.Emily Abbot the “Travelling Fitness Gypsy” Won the Region.At age 36 Becca Voight makes it back to the games for a record 10th time.For the Men. Brent Fikowski...
Regional Dependence
Regional DependenceMaking any competition fair is always a bone of contention, especially if it’s the growing world of the CrossFit Games.Some Regions are harder than...
CrossFit Regionals – Week 2
The legend Rich Froning was in full effect in the Central Region.CrossFit Mayhem now has Two Teams at Regionals:CrossFit Mayhem Freedom and CrossFit Mayhem Independence.Latin...
CrossFit Europe Regionals 2018 Recap
Regionals Europe 2018Iceland, Russia and Norway take the stage.Annie Thorisdottir wins Regionals for the ladies with a score of 544, this is the 6th time she has qualified...
CrossFit European Regionals 2018
Annie and Roman get the top places at Regionals.Congratulations to UK athletes Emma McQuaid (10th place), Will Kane (11thplace) and Mitchell Adams (16th place) at...
Want to Know What Happened at Regionals?
Katrin Davidsdottir was unstoppable in the Eastern region, 5 wins in 6 events.Patrick Vellner number one in the East for the men, he only won one event but was consistent...
How Your Circadian Rhythm Tunes Your Health.
Before we explain what Circadian Rhythm Sleep Disorder (CRSD) we need to define circadian rhythm. Our bodies function according to a cycle, a sort of biological...
Smart Phones, Exercise & Better Sleep.
Some of the symptoms associated with smartphone use includes eye strain and headaches. However, another concern associated with smartphone use is the negative effect posed...
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