THE BULLETPROOF WORD
EDUCATE – EMPOWER – ENABLE
Circadian Rhythm – It’s time to get a bit Geeky!
Inspired by watching episode 5 of the Human Longevity Project we, at Bulletproofbodies dived into the research about exercise and Circadian Rhythm.It's time to get Geeky!Circadian...
Circadian Rhythms Explained
This week we explain our theme of Circadian Rhythm.Often referred to as the "body clock," the circadian rhythm is a cycle that tells our bodies when to sleep, rise,...
When Is The Best Time To Do High Intensity Training?
Inspired by watching episode 5 of the Human Longevity Project we, at Bulletproofbodies dived into the research about exercise and Circadian Rhythm.Circadian Rhythm is any biological process...
Primal Movement VS Modern Exercise
What's the difference between Primal Movement and Modern Exercise?Just ask Darryl Edwards.Darryl Edwards is a London, UK based movement coach, play advocate and Personal Trainer. He shares tips and strategies to get you moving like a...
Explore Fitness with – ‘The Power of Primal Play’
Following our theme on the #humanlongevityprojectWe introduce you to Darryl Edwards from Primal Play.So Darryl, what's the most popular exercise? "The most popular day to exercise is 'tomorrow'. Let's face it exercise can be perceived as boring, it...
The secrets to human longevity
The Human Longevity project is a 9 part documentary that is available this week.With more Healthcare professionals than ever in our history, why is the world so sick?Obesity, Diabetes, Cancer, Mental Health Issues, Sedentary lifestyle.There has to...
Longevity Diet & Lifestyle
What an awesome hour of education!The first episode of the Human Longevity Project was something special.The new dawn of Functional Medicine is here.Cell biology came alive as they talked about the Mitochondria of the cell and Epigenetics.Now don't...
Why do we eat 3 times day?
Growing up we are taught that in order to live a healthy lifestyle we need to eat a proper breakfast, lunch, and dinner. But why do we eat three meals a day? Is...
The Human Longevity Project Trailer
The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the...
JOIN THE BULLET PROOF BODIES WAY
