THE BULLETPROOF WORD
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Russel Howard Talks London Marathon
The London Marathon requires you to RUN from Blackheath to Buckingham palace.Comedian Russel Howard ran the Marathon is 4 hours 15 mins.Even though he was over taken by a...
SKID ROW & LONDON MARATHONS
With the London Marathon this coming Weekend we are celebrating the POWER of Running.We at Bulletproofbodies love this story about developing a Running Club for the...
‘Bionic’ Claire Lomas Walks Manchester Marathon
Claire Lomas completed the Manchester Marathon in 9 days. Which is half as long as it took her to do her last Marathon!Claire was left paralysed from the chest down...
Ronald.Lee Ermey – A Tribute to a Military Legend
It is with great sadness that we heard that the legend Ronald Lee Ermey has passed away.He was a former United States Marine Corps staff sergeant and an honorary gunnery...
Stick Mobility – The New Way to Train
Stick MobilityLast weekend my buddy, Rock Doc Rob demonstrated stick mobility at the Rainhill Trials in Manchester.This was a huge success and attracted a lot of...
Matt Wallden Webinars – Infant Development & Motor Control
Matt is back with another amazing iWEbinar.Tonight (Thursday 12th April, 2018), starting at 20.00.Talking about infant development, motor control and how that relates to...
Rise & Recharge – Be the BOSS of your chair
Rise and RechargeAre you Chair-Aware?The average person’s sitting time is 9 hours a day.How long do you sit down for daily?If you can’t measure this then you can’t...
Joe Townsend wins Commonwealth Games Gold at Para-Triathlon
Joe TownsendFormer Royal Marine Joe Townsend has won gold for England after winning the first Commonwealth Games Para-triathlon.Joe, a former Royal Marine, lost both his legs in an...
CrossFit & Compex
Compex CrossFit values INTENSITY over everything else.The higher your intensity the better your results.A good training session should be followed by next day fatigue, this is the...
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