THE BULLETPROOF WORD
EDUCATE – EMPOWER – ENABLE
Mat Fraser Talks Compex
Mat could not squat below parallel after the 2016 Games.He had tried everythingMat Fraser had a great experience with just one session of Compex on his ankles.For training and...
How does Compex help me CrossFit?
Electrostimulation is not a miraculous technique, it respects how your body works.The principle of electrostimulation is very simple and precisely reproduces the processes...
Road to the Games – Dottir Style in Iceland
318,000 people in Iceland.But a disproportionate amount of super CrossFit athletes.How do these amazing girls from Iceland do it?The answer is, it’s never easy, no matter who you...
Update Studio: 2018 Regional Preview – Europe
So, Regionals for Europe will different this year as CrossFit continues to expand.65,000 + Athletes from Europe.It used to be almost impossible to get to the Games if...
2018 Regionals Tickets On Sale Now
Regionals are coming!Get your tickets and get your seat.Video: https://www.youtube.com/user/CrossFitHQ
Update Studio: Masters and Teens in 18.5
18.5Thrusters and Pull Ups for 7 minutes.Everybody suffered, including the Masters & Teens.For 18.5 the average male scored 84 reps in 2018.For 18.5 the average...
Update Studio: 18.5 Men’s Top Stories
18.5Thrusters and Pull Ups, for the third time!Everybody suffered for the same 7 minutes.Mat Fraser got 198 reps.Previously, Josh Bridges won 11.6 with 169 reps.Now...
Update Studio: 18.5 Women’s Top Stories
18.5Thrusters and Pull Ups.Everybody suffered for the same 7 minutes.Kara Saunders (Webb) got 201 reps.Previously, the best score on 11.6 was Camille who scored 173 reps.64...
Sara Sigmundsdottir and the importance of naps
Sara SigmundsdottirCrossFit is my job!It takes time, that’s just how it is. You need to be patient.But you also need to be ready.You never know what could come up.Eat,...
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