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CrossFit Open Workout 18.1 Strategy & Tips
CrossFit Open 18.1 Tips & Tricks18.1 is:· 8 Toes-to-Bar· 10 Dumbbell Hang Clean...
The wait is over – CrossFit® Open 18.1 is here
The wait is finally over and 18.1 has been revealed.The announcement continued a trend of international destinations for the live broadcasts, which for 18.1 was hosted...
“The Journey” Episode 2 – CrossFit Open 2018
You have to love what you do.That should apply to CrossFit.That should apply to the Community.CrossFit differentiates itself from many other fitness cultures because of the...
How To Smash The Reebok CrossFit Games Open 2018 – 5 Tips & Strategies A…
This is one of my CrossFit Coaches, Phil Hope from CrossFit 3D Manchester.He's a Gymnastics Specialist with some good advice about the Open.This is a great video to just...
“The Journey” Episode 1 – CrossFit Open 2018
As CrossFit evolves at boxes and with wider competition being ever more accessible, there are now two types of CrossFitter:Those competitive athletes who love to pit their...
CrossFit Games Open 2018 Predictions
What's the CrossFit Open about?The Open is about your ENGINE.You know that only the Open can take you to the darkest of places.Have you been training the following...
Do you Know The Story of the CrossFit Open
Starting this Friday February 22nd through March 26th 2018. It lasts for five weeks and consists of one workout per week, and just about everyone who belongs to a...
What exactly is the difference between Bobsled, Luge and Skeleton?
Imagine you've built a big, beautiful hotel in the mountains. Tourists come flooding in for the summer months for the beautiful weather, breathtaking scenery and to visit...
Avoid Winter Olympics Fails with Visualisation
Over the next few weeks, the Olympics will no doubt generate many headlines focusing on inspirational stories, unexpected successes, good/bad television ratings, and even...
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