by salsajunkie | May 27, 2017 | Uncategorized
At Bulletproofbodies we are always harping on about the importance of being able to perform a squat as part of normal functional movement.The squat has always been associated with strength & conditioning but its relationship with toileting is often forgotten...
by salsajunkie | Apr 16, 2017 | Uncategorized
How can some people make squatting look easy and for others it’s a position that requires constant work?The answer lies in our anatomy and some very simple tests.Check out this video from Aaron Lipsey with the legendary Dr Stuart McGill:This video highlights the...
