18.4 Women’s stories

Everyone is talking about the heavy Deadlifts and the new standard of HSPU’s.

Annie got 5 mins 34 secs for 18.4

Remember that she had a back injury from heavy Deadlifts before.



So who’s on top?

Cassidy is in first, followed by Kara in second and Carolyn in third.

Annie is 4th, Camille 5th and Brooke in 6th.

Katrin is in 8thso far.

Sam Briggs is leading the 35-39 Age group.


18.5 who’s going to win?

#Annie

#Katrin

#Sara

You just need to be really good at everything!


Don’t forget that the new CrossFit documentary gets release soon:

The redeemed and the dominant:

https://www.youtube.com/watch?v=8QeUid89vKw


Video: https://www.youtube.com/user/CrossFitHQ