The CrossFit Games 2018 are here!
It looks like it’s back to good old-fashioned Military Training.
Starting with the Casualty Drag, then Rope Climbs, then Running.
Oh and look an Obstacle Course.
Then simply the reverse, Run, Rope Climb, Casualty Drag.
Old School Fitness.
Video: https://www.youtube.com/user/CrossFitHQ
