After working as a Physio in CrossFit for 8 years it is now time to pass all of the knowledge that I have gained into a ONE DAY WORKSHOP.
In this training course we will cover the following:
How the Bulletproofbodies team worked it all out
What type of CrossFitter are YOU?
The Functional Movement Screen
Unique Individual Injury Assessment
Interview with Games Athlete Reece Mitchell
Bulletproof Your Back
Bulletproof Your Shoulder
We have two awesome sponsors for the event,
Pulseroll and FKPro
Pulseroll will have their new Massage Gun available as part of the Workshop.
We will also learn suspension training with FKPro
See you at the Workshop?
