So, are you over it yet?

The CrossFit Games remains the same.

Mat Fraser and Tia-Clair and Team Mayhem Freedom are our champions once again.

An amazing result for Norway’s Kristin Holte coming 2nd at the Games.


It was very sad to see that there was little media coverage for the Masters or Teen divisions.

So what about the UK?

Huge congratulations to Reece Mitchell for coming an amazing 4th Fittest Teenager in the world.


Team JST Compete came an outstanding 10th in the Team competition.
The UK’s Elliot Simmonds came 37th in the Men’s competition.

Sam Briggs came 18th in the Women’s competition.
It may be hard to believe but The CrossFit Open is only weeks away.

Gulp! – Workout 20.1 will be announced on October 10th.

Is your body Bulletproof?
Video: https://www.youtube.com/watch?v=QGeKehnARsw