by Dale Walker | Jul 22, 2019 | Uncategorized
This week Dale from Bulletproofbodies had the pleasure of speaking to Adam Giles, who used to be on the Living Unbroken Podcast for CrossFit Perpetua.Currently, Adam has a brand new Podcast called the...
by Dale Walker | Jul 19, 2019 | Uncategorized
There are two significant problems with Foam Rolling.It is painful and time consuming.But what if your Foam Roller could Vibrate?Then you could put more pressure into your foam rolling, making...
by Dale Walker | Jul 11, 2019 | Uncategorized
Last weekend Dale, Uzo and James from Bulletproofbodies teamed up with Avalanche Endurance Events (AEE) to provide Physiotherapy and Foot Care Support to all Endurance Athletes.The scene is the mighty Pen Y...
by Dale Walker | Jul 2, 2019 | Uncategorized
Last weekend Dale from Bulletproofbodies teamed up in the Mixed Pairs Crossfit Competition at CrossFit Trafford.Competition brings out the best in people. It is much harder pushing to the limit on...
by Dale Walker | Jun 27, 2019 | Uncategorized
Could you do a 100 mile race with no training?Could you go and run 30 more miles after you had already run 70?That was David Goggins did.He describes it as the most amazing moment of his life.It is...
