Bulletproofbodies Meets David Goggins

                   Last week Bulletproofbodies had the absolute pleasure of meeting the legend that is David Goggins.The interviewer started with:“How do we all be more like David Goggins?”David was immediate in his...

Bulletproof Your Festival Experience

                     The Festival season is upon us and the Bulletproofbodies team have just got back from Download Festival.It got us thinking that Festivals can by dangerous places, particularly if you are going...

Bulletproof Your Devils Press

                        So what is the Devil’s Press?Well, it is a combination exercise using Dumb bellsOf a Down-Up Movement followed by a Dumb Bell SwingThe Bulletproofbodies team have already been...

Bulletproofbodies Use RockPods

                    The Bulletproofbodies Team have just started using Rock Pods.So, what exactly are they?This unique set of eight silicone pods (4 large, 4 small) allow you to grab, pull and push fascia to treat...