by Dale Walker | Jun 5, 2018 | Uncategorized
IntroductionFlexible fascia and muscles that allow full range of movement at a joint are highly desirable in the world of Sport and Exercise.There are many ways to “self-release” the soft tissue from...
by Dale Walker | Jun 4, 2018 | Uncategorized
In the Pacific Region.For the Men.James Newbury with 546 points.For the Women.Tia-Clair Toomey wins with 582 points but Kara Saunders hot on her heels with 552 points.For the Teams.Reebok...
by Dale Walker | Jun 2, 2018 | Uncategorized
The Meridian Regionals is this weekend.Europe South & Middle East / Africa.20 Athletes from each region only 4 go through the Games.Watch out for Jason Smith, Elliot Simmonds, Lukas...
by Dale Walker | Jun 1, 2018 | Uncategorized
The Pacific Regionals.Asia and Australasia.For the Women.Can Tia-Clair Toomey (The World’s Fittest Women 2017) hold onto her title for another year?Will Kara come second again this year?Look...
by Dale Walker | May 31, 2018 | Uncategorized
For the Women.Emily Abbot the “Travelling Fitness Gypsy” Won the Region.At age 36 Becca Voight makes it back to the games for a record 10th time.For the Men. Brent Fikowski wins the...