by salsajunkie | Dec 7, 2018 | Uncategorized
Deadlifting is important for every athlete.The Hip Hinge movement is used in many movements including Deadlifts, Good Mornings and Kettle Bell Swings.Many of these movements will be performed many...
by Dale Walker | Nov 30, 2018 | Uncategorized
So you want to work on your speed.The fastest man can run at 27 mph.Usain Bolt is “the world’s fastest man” because he has the record for the 100 metre sprint at 9.58 seconds. But...
by Dale Walker | Nov 23, 2018 | Uncategorized
Electro-stimulation works and is a method recognized by the medical world.It is now an integral part of physiotherapy and pain management protocols. It has been a technique used by physical therapists for...
by salsajunkie | Nov 23, 2018 | Uncategorized
Therapy Expo 2018Well, Therapy Expo was amazing.It was great to catch up with old friends and meet new people in the Industry.RocDoc Alfie, Paul from Pulseroll, RocDocRob, The Endurance Physio, Rehab Guru and...
by salsajunkie | Nov 16, 2018 | Uncategorized
Dale & Uzo from Bulletproofbodies are back at Therapy Expo 2018.Dale is on at 14.45 on Wednesday: and Uzo is presenting multiple times:Wednesday21-Nov-2018 09:10 09:40How to develop a robust...
by Dale Walker | Nov 9, 2018 | Uncategorized
It all started and ended in Margate, Kent.On November 4, 2018, Ross Edgley became the first person to swim around mainland Great Britain.on 1 June and has endured 37 jellyfish stings, a rotting tongue, suspected torn shoulder and an open neck wound from chafing that...
