by Dale Walker | Jul 4, 2018 | Uncategorized
This coming weekend 7th& 8th of July 2018 Bulletproofbodies are proud to provide Physio support for the Summer Fan Dance.https://www.bulletproofbodiessffit.com/This challenge comes...
by Dale Walker | Jul 3, 2018 | Uncategorized
This weekend 7th/ 8th July 2018 sees endurance athletes from all over the UK complete the legendary Fan Dance in the Brecon Beacons.As usual the Bulletproofbodies Team will be there to support all athletes and...
by Dale Walker | Jul 2, 2018 | Uncategorized
This weekend I was on the Scientific Core Conditioning class at the European CHEK institute.I have not done anything to do with the CHEK institute for 15 years, so it was nice to return to the sytem that...
by Dale Walker | Jun 29, 2018 | Uncategorized
We conclude our week of discussing the “Ghost in the machine” paper by Paul Chek and Matt Wallden.In this video Paul talks about his...
by Dale Walker | Jun 28, 2018 | Uncategorized
If you want to get fit, then start with your thoughts!This may sound a bit strange but mental health is the first of the CHEK Holistic lifestyle principles.The average person has 80,000 thoughts per...
by Dale Walker | Jun 27, 2018 | Uncategorized
Paul and Matt answer questions by applying the CHEK principles.The CHEK principles:1. Thoughts / Emotions2. Breathing habits3. Hydration4. Food5. Sleep6. ExerciseYou can access the article for...
