by Dale Walker | Jun 22, 2018 | Uncategorized
Yesterday was the 4thInternational Yoga day worldwide.Even the Prime Minister of India joined in.International Yoga Day has been celebrated on June 21 every year, since the United Nations General...
by Dale Walker | Jun 21, 2018 | Uncategorized
A brief background to the International Yoga DayIt was on September 27, 2014 while addressing the 69th session of the United Nations General Assembly our Honorable Prime Minister Mr. Narendra...
by Dale Walker | Jun 15, 2018 | Uncategorized
Even if we have not all personally used them, we are all more or less familiar with certain items of apparatus used in gyms today and like everything else, modern technology is keeping...
by Dale Walker | Jun 13, 2018 | Uncategorized
The Power Plate is an exercise device that uses vibration technology. One stands on a large plate and hold a number of isometric contractions. The highly developed vibrations encourage the...
by Dale Walker | Jun 11, 2018 | Uncategorized
Traditional gym equipment is familiar to us all, even to those who don’t actually actively exercise, and many new innovations have arrived on the market in recent times. Technology is now very advanced...
by Dale Walker | Jun 10, 2018 | Uncategorized
Foam RollersFoam rollers have found their ways into every gym, health club and physiotherapy room for a reason! Fitness professionals have learnt that releasing myofascial tissue has many...
