by Dale Walker | May 17, 2018 | Uncategorized
We continue the theme of Circadian Rhythm.Circadian Rhythm Definition: Circadian rhythm can be defined as inherent cyclical and persistent patterns that recur over a period of approximately 24 hours....
by Dale Walker | May 16, 2018 | Uncategorized
Inspired by watching episode 5 of the Human Longevity Project we, at Bulletproofbodies dived into the research about exercise and Circadian Rhythm.It’s time to get Geeky!Circadian Rhythm is so...
by Dale Walker | May 15, 2018 | Uncategorized
This week we explain our theme of Circadian Rhythm.Often referred to as the “body clock,” the circadian rhythm is a cycle that tells our bodies when to sleep, rise, eat—regulating...
by Dale Walker | May 14, 2018 | Uncategorized
Inspired by watching episode 5 of the Human Longevity Project we, at Bulletproofbodies dived into the research about exercise and Circadian Rhythm.Circadian Rhythm is any biological process that displays an...
by Dale Walker | May 12, 2018 | Uncategorized
What’s the difference between Primal Movement and Modern Exercise?Just ask Darryl Edwards.Darryl Edwards is a London, UK based movement coach, play advocate and Personal Trainer. He shares tips and strategies to get you moving like a primal human...
by Dale Walker | May 12, 2018 | Uncategorized
Following our theme on the #humanlongevityprojectWe introduce you to Darryl Edwards from Primal Play.So Darryl, what’s the most popular exercise? “The most popular day to exercise is ‘tomorrow’. Let’s face it exercise can be perceived as...