by Dale Walker | Apr 4, 2018 | Uncategorized
Regionals are coming!Get your tickets and get your seat.Video: https://www.youtube.com/user/CrossFitHQ
by Dale Walker | Apr 4, 2018 | Uncategorized
18.5Thrusters and Pull Ups for 7 minutes.Everybody suffered, including the Masters & Teens.For 18.5 the average male scored 84 reps in 2018.For 18.5 the average Female scored 66 reps...
by Dale Walker | Apr 1, 2018 | Uncategorized
18.5Thrusters and Pull Ups, for the third time!Everybody suffered for the same 7 minutes.Mat Fraser got 198 reps.Previously, Josh Bridges won 11.6 with 169 reps.Now there are 203 people...
by Dale Walker | Mar 31, 2018 | Uncategorized
18.5Thrusters and Pull Ups.Everybody suffered for the same 7 minutes.Kara Saunders (Webb) got 201 reps.Previously, the best score on 11.6 was Camille who scored 173 reps.64 Athletes beat this score in...
by Dale Walker | Mar 31, 2018 | Uncategorized
Sara SigmundsdottirCrossFit is my job!It takes time, that’s just how it is. You need to be patient.But you also need to be ready.You never know what could come up.Eat, sleep, train...
by Dale Walker | Mar 30, 2018 | Uncategorized
Congratulations, you made it!The 2018 CrossFit Open is over.But who’s on top?Mat Fraser of course, with 98 points in the 2018 CrossFit Open.In Richard Froning’s shadow previously...
