The secrets to human longevity

The Human Longevity project is a 9 part documentary that is available this week.With more Healthcare professionals than ever in our history, why is the world so sick?Obesity, Diabetes, Cancer, Mental Health Issues, Sedentary lifestyle.There has to be a different...

Longevity Diet & Lifestyle

What an awesome hour of education!The first episode of the Human Longevity Project was something special.The new dawn of Functional Medicine is here.Cell biology came alive as they talked about the Mitochondria of the cell and Epigenetics.Now don’t get all...

Why do we eat 3 times day?

                     Growing up we are taught that in order to live a healthy lifestyle we need to eat a proper breakfast, lunch, and dinner. But why do we eat three meals a day? Is there actually a...

The Human Longevity Project Trailer

                    The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and...

Highlights from Paleo F(x) 2018

Last week in Austin, Texas, the world’s biggest Paleo conference was held.Heal yourself, Change the World.What is Paleo?Paleo is a way of eating that truly goes back to basics, Paleolithic diets are all about eating like our ancestors did. While you may not be...