by Dale Walker | Feb 4, 2018 | Uncategorized
Ok so we are a couple of blogs in now and with any luck you are understanding that my whole out look on life revolves around taking 100% responsibility for yourself, that means all your successes and failures, your ups, downs, highs and lows… YOU are the only creator...
by Dale Walker | Feb 2, 2018 | Uncategorized
‘I used to want to save the world, to end war and bring peace to man kind. But then i glimpsed the darkness that lives within their light. I learnt that inside everyone of them there will always be both. The choice each must make for them...
by Dale Walker | Jan 31, 2018 | Uncategorized
Hi, I am Charlotte, I am a lifestyle coach, a CrossFit addict, a Mummy and the founder of ‘Super Hero Academy’ a coaching platform that enables women to take 100% responsibility of their Health and Happiness!I am so grateful for this opportunity to share some of my...
by Dale Walker | Jan 29, 2018 | Uncategorized
For the next two weeks we have a guest Blogger for the Bulletrproofbodies Blogspot.Let me introduce Charlotte Whittle.Charlotte and Bulletproofbodies share a passion for providing...
by Dale Walker | Jan 28, 2018 | Uncategorized
As ski season approaches, when do you start preparing? Hopefully you don’t think about getting yourself into shape once the snow starts to fall; this just doesn’t leave you...
by Dale Walker | Jan 27, 2018 | Uncategorized
How good is your direction and your balance when you ski? You may assume that balance, coordination, and the ability to point your body where you want it to go are just inborn traits...
