by Dale Walker | Jan 21, 2020 | MOVEMENT
As Conor MCgregor wins another UFC fight, this time in just 40 seconds. Do you ever wonder how he got so good he could win fights in three different weight categories? One of the many answers is in the way...
by Dale Walker | Jan 16, 2020 | YOGA
Bulletproof Your Body With Yoga For years top Sports Men and Women have kept it a secret that they do Yoga. From Ryan Giggs to LeBron James, Maria Sharapova, Paula Radcliffe and the New...
by Dale Walker | Jan 10, 2020 | Uncategorized
The Winter Fan Dance 2020. That’s how it starts, dark and cold. As the crowds gather to test themselves against Pen y Fan. There is a moment when everyone thinks, “why am I doing this...
by Dale Walker | Jan 9, 2020 | Uncategorized
So new year, Bulletproof You? The fitness frenzy of January is upon us. Most people are likely to over train and under-recover in an attempt to lose the weight they put on over the Christmas break. Lots of people training leads to lots of unneccessary...
by Dale Walker | Dec 24, 2019 | Uncategorized
While everyone else is thinking about Christmas, you are thinking of how do I arrange the festive period around my training for the Fan Dance. The Bulletproofbodies Team will be there...
