by Dale Walker | Nov 23, 2020 | MOVEMENT, PRESS UP
Bulletproof Your Press Up EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow We begin this post with the classic press up exercise. The Press up is in almost everyone’s routine, but in order to optimise this exercise we need to get the basics right....
by Dale Walker | Apr 6, 2020 | CROSSFIT
Most of you that follow Bulletproofbodies are already regular exercisers so we are preaching to the converted. Our global community are already finding new...
by Dale Walker | Feb 24, 2020 | CROSSFIT
In need of some motivation? Then look no further. In 2018 there was no CrossFit Games documentary. Last week the Buttery Bros ( Heber Cannon and Marston Sawyers ) released the trailer for their...
by Dale Walker | Feb 7, 2020 | SKIING
We have just got back from Skiing in the Alps whilst racing in the Army Medical Services annual meeting in both Alpine and Nordic. We were also treating loads of Skiing-related injuries. Here are 10...
by Dale Walker | Jan 27, 2020 | CROSSFIT
Strength In Depth 2020 happened this weekend just gone and it was amazing! Top athletes from the US were throwing down with the best of the British at the UK’s only CrossFit sanctioned event....
