by Dale Walker | Jan 12, 2018 | Uncategorized
Normally at Bulletproofbodies we would not promote drinking. However, if you have earned your Beer then that is different!This is the story of Fan Dance Ale.The following is taken from, “A...
by Dale Walker | Jan 11, 2018 | Uncategorized
The Facts:The Fan DanceRoute: Across the Brecon Beacons from the Storey Arms to Taf Fechen forest and back again.Distance: 24 km (15 miles)Ascent: 1200 metres (4000 feet)Record Time:...
by salsajunkie | Jan 9, 2018 | Uncategorized
“Exercise High Walk”, more commonly known as the Fan Dance is part of the Fitness and Navigation phase of the selection process for the UK’s Special Forces, as well as 16 Air...
by salsajunkie | Jan 8, 2018 | Uncategorized
The Winter Fan Dance is the first weekend of January 2018 in the beautiful Brecon Beacons in South Wales.In our artificial world of mortgages, smart phones and the incessant chatter of...
by Dale Walker | Jan 6, 2018 | Uncategorized
If an exercise routine is correctly planned and properly adhered to improvements in physical strength will result as the body adapts to the load. Exercise is one method of making...
by Dale Walker | Jan 5, 2018 | Uncategorized
The Brecon Beacons are the mountains and the challenge they hide is the Fan Dance- the infamous run taken on by potential members of British Special Forces as part of their selection process....
