by Dale Walker | Nov 11, 2021 | Uncategorized
“own it!” EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow Honoured and excited to be on the first episode of “Own it!” by our friends at HR4K. It was great to chat to Ben about how we worked together to get him...
by Dale Walker | Nov 11, 2021 | Uncategorized
the walk of oman (reimagined) EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow Salford physiotherapy lecturer and former British Army physio, Dale Walker, has been supporting Walking With The Wounded’s re-imagined Walk of Oman 2021. In...
by Dale Walker | Aug 24, 2021 | MOVEMENT, Uncategorized
bulletproof your c-spine EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow The neck or Cervical (C) Spine is often overlooked in terms of exercise except in the Combat or Contact Sports. By training the muscles of the C-Spine you can actually help...
by Dale Walker | Aug 24, 2021 | CROSSFIT
trafford Fit crossfit competition EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow Last weekend Bulletproofbodies and Team Hench were throwing down at Trafford Fit in Altrincham. This competition was a long time coming due to the obvious. So, it was...
by Dale Walker | Jul 16, 2021 | Uncategorized
Fan Dance – Summer 2021 EDUCATE – EMPOWER – ENABLE FollowFollowFollowFollow This without doubt is the Bulletproofbodies Boys favourite race of the year. It had been a year and a half since the last Fan Dance with AEE After an awesome weekend in...